“Do not let the mainstream voice tell you that you cannot heal! You are miraculous. Dive in. Let’s get going.”


My Story

At age 45, after completing a M.A. in Spiritual Psychology and nearing the tail end of a Ph.D. in Clinical Psychology, I was diagnosed with Type 2 Diabetes. By age 46 I reversed it 100% holistically using integrative, lifestyle practices.

It was at that point that I decided to walk away from a career heading toward psychotherapy and instead create and teach my Holistic Lifestyle Practices (HLP) approach to preventing & reversing type 2 diabetes (and other conditions) based on my experience, research, and recovery.

You (the everyday person) deserve to have access to new research and information as well as the ancient truth about healing, symptom-reduction, and optimal health.

I’d love to share with you the outdated myths and critical lifestyle practices about health, illness, and healing that supported me in reversing Type 2 Diabetes, as well as Candida, Chronic Fatigue, High Cholesterol, High Blood Pressure, and dropping close to 50 lbs.

My free eBook on veggie juicing, a transformational lifestyle practice, is available now; just leave your email in the box below and join me on this journey!

Download Your FREE eBook & Get Juicing!
"5 Medicinal Green Juice Recipes & Easy Start Guide"


time to heal2

Begin where you are and simply take the next step. That is all you need to do. Don’t know quite where to start? You are not alone. Loving support and guidance makes all the difference. Learn from Dr. Nicki’s experience, research, and recovery.

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Explore. Nourish. Transform. Dive into articles and videos that speak to you – the everyday person. Discover why shifting to a holistic health lifestyle will dramatically upgrade the quality of the life you are living. Education is the key to optimal health and well-being.

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whats in toolbox

Follow the roadmap. No need to reinvent the wheel. Supportive tools will give you the edge you need to activate your healing journey. Pick and choose from a carefully designed list of resources that will guide you each step of the way during your magnificent transformation.

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Latest From The Blog


Dr. Nicki, I wanted to thank you for continuously posting inspiring and honest information about our health and how to lead a more satisfying life holistically. At the beginning of the month I quite eating sugar and processed foods. It’s a small step in the direction of clean living for me and I believe watching your process over the last few years {albeit from afar} has inspired me to make the change. Thank you for being. xoxo-d
“Danielle, Age 39, Hayward, CA.
I became a client after I learned of my former student Dr. Nicki Steinberger’s success in reversing her type 2 diabetes. Her program is deeply thoughtful and holistic. My work with her enabled me to make some important life style changes from which I have benefited. Dr. Nicki ‘s knowledgeable, kind and conscientious approach is very powerful. I commend her to you. She’s got a winning approach many people can benefit from!
“Bonnie, Age 60, Los Angeles, CA.
Dr. Nicki supported my goal of going from diabetic type II (with an HIAC of 8.6) to pre-diabetic in just 6 months. We focused on my day-to-day nutrition as well as stress-management. I highly recommend her work!
Olivia R., Age 47, San Francisco, CA.
Dr. Nicki and the RDH approach have helped me tremendously to give me good lab results recently that I have no diabetes. A year ago or so, I was diagnosed as pre-diabetes. My LDL cholesterol has also dropped 40 points! I am so happy.
L.L., Age 52, Alameda, CA.
I was interested in seeing a holistic practitioner who was willing to work with me for a one time in-depth session. I got more out of our 2 1/2 hour Skype session than I did in my last 6 months of doctor’s visits. Dr. Nicki knows the ins and outs of the debilitating symptoms as well as easy to use approaches to recovery. If she reversed Diabetes Type II… so can I!
Jacob B., Age 62, Seattle, WA.
Thank you, Dr. Nicki. I love how you’re using various healing arts to synergistically effect a harmonious wholeness in your clients.
Art P., Mill Valley, CA.
Thank you Dr. Nicki for being a shining light knowing that the body can heal itself given the chance. There will always be people that disagree and that’s their choice. I’m so pleased people with diabetes who will not accept no cure for an answer have someone like you supporting them!
Sara S., Sheffield, England