About Dr. Nicki

Dr. NickiMy name is Dr. Nicki Steinberger and I want to welcome you. I truly value your readership and engagement. If we are going to heal collectively, we need to come together as a tribe, show up for each other in a real and intimate way, and tend to each of our needs with heartfulness, playfulness, grace, and ease.

It’s my calling in this life to help Everyday People—you and me—Take Back our Health. Break through Old Myths and Limiting Beliefs about health and illness that have been Injuring Us for a long time, and put the POWER BACK INTO THE HANDS OF THE PEOPLE. I do this using Holistic Health Education and Coaching.

Please feel free to connect with me and with each other. Speak your mind, express your feelings, and let me know how I may be of service to you.

Mission and Philosophy

My intention is to teach everyday people to how to prevent and reverse disease while increasing Joy, Vitality, and Plenty. 

The truth that I have come to know through experience is that true healing can only take place when we tend to our body, our mind, and our spirit. If you think about it… when you are suffering from ill effects of any disease or imbalance, you are suffering in your body, your mind, and your spirit.

You didn’t think this was simply about bringing your blood sugar, cholesterol levels, and other vitals into balance, did you? If you did come here to heal from disease of any kind, the good news is that when approached holistically through knowledge, understanding, belief, and action—it is impossible not to heal—bringing body, mind, and spirit into balance.

My Story Can be Found Here

My free eBook is available now; just leave your email in the box below and join me on this journey!

Download Your FREE eBook & Get Juicing!
"5 Medicinal Green Juice Recipes & Easy Start Guide"

RDH ProgramAbout the Holistic Lifestyle Practices (HLP) Approach

The HLP approach focuses on 5 major areas:

  • The Magic of Food: Plants, Herbs, & Nutrients
  • Moving Your Body: The Joy Infusion
  • Stress-Reduction: The Mindset Shift
  • Creative Self-Expression: Your Spirit’s Calling
  • Food Addiction: A Social/Emotional Context

Inside these 5 major areas of the HLP approach, you will find the branches that connect the dots to a life transformed from Chaos of Symptoms to Symptom-Reduction/Elimination to Optimal Health.

1. Learn how and why it is critical to embrace an increase of plant-based nutrition and lifestyle, veggie juicing for detoxification and realignment, and wheat-free liberation.

2. Understand the direct connection between moving your body and blood sugar balancing and why we are all on the same playing field.

3. Discover why being in a stress-response is one of the most destructive zones for breaking down your well-being and why stress-reduction must be part of your daily awareness and practice.

4. Respond to the Calling of your Spirit and Heart’s Desire. You are a creative being meant to express your colorful, unique desires and gifts. Understand why not doing so supports dis-ease and imbalance and influences emotional eating behaviors.

5. Take the pressure and blame off of yourself and drop the term “will power” when it comes to food addiction. Learn how our culture has been poisoned with “food-like products,” chemicals, corporate myths, and media advertising. Understand the emotional connection to food addiction and learn how to replace unhealthy eating behaviors with creativity to meet your deeper desires.

Holistic Lifestyle Practices brings together the elements of an integrative, holistic, lifestyle approach designed to meet you where you are and assist you in moving through the continuum of Chaos of Symptoms, Symptom-Reduction, and Optimal Health. Optimal health is the place where you are able to live with profound Joy, Vitality, and Liberation from Disease.

Inspire yourself,
Dr. Nicki

Schedule a free consultation w/ Dr. Nicki!